Wow - is it a beautiful day in Phoenix, AZ today. This is why we deal with the long hot summer - because of days like today. I hope things are going well for all of you and that you're enjoying yourself wherever you are.
I came across this little graphic on facebook recently that lists many benefits of massage. It got me thinking about my clients that come in and return for regular massage. The clients I see that come for massage regularly report experiencing many of these benefits in their lives.
Some of the benefits I see and hear about from my clients include - an overall feeling of relaxation; mentally and physically. They report better sleep and muscles feeling less tense and less painful. I see and feel the improvement in muscle tension when I work on them.
One of my favorites is better sleep. Getting a massage or body work, helps you relax and get a good nights sleep. It's so gratifying when I hear someone tell me they're sleeping better and feeling less tense and sore during the day.
I really enjoy what I do and like that I can help folks heal and feel better. Check out the graphic - the list of benefits of regular massage and decide for yourself if regular massage would be of value to you. If so - find the therapist thats right for you, that you like. Try some different ones out - find the one that makes you feel good, and you will start seeing the benefits of massage.
If I can be of service - call, text, or email for an appointment. If not - find a licensed massage therapist who give you the massage you like.
I hope this upcoming holiday season is the best ever for you. Enjoy every day....don't worry about tomorrow or regrets of the past. Enjoy this day - at work, at play...wherever you're at.
in gratitude,
Tom
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