Monday, December 28, 2015

KBrink Design

Hi All,

I hope you all are having a good Holiday Season.  I had an excellent Christmas and looking forward to a good New Year.  It's even been a little like winter here (northern tier folks - don't laugh too hard).  Anyhow - I'd like to announce a new design start up that I'm involved with....KBrink Design.

KBrink Design Logo





KBrink Design is the brainchild of my son Andy.  Andy is an artist and designer with experience working in screen printing and some work with punk rock band logo and flier design.  We've talked about collaborating on a business for a while, but the timing was never quite right.  However, this time the timing seems good.

Here's the idea that he had for the business.  We would focus on the markets/areas where his interest lies.  Punk and Rock n Roll Bands, Horror Movies, and related topics.  We'll be putting together products for sale at Horror Cons, Comic Cons, and on-line.  TShirts, buttons, stickers, artwork prints, original artwork, etc.  We'll also be providing original designs, artwork and products for clients.

I bring most of the experience to the project.  The knowledge of the industry, artwork production techniques, and thing of that nature.  We're already working on products and designs and will be open for business at an event soon.  Updates to come soon.

Have a great day and Happy New Year.

Peace,

Tom

Sunday, December 20, 2015

Expectations and Attachments; a Holiday Trap.

Hi All,

Merry Christmas, Happy Holiday, Seasons Greetings....etc, etc....  I hope you're enjoying the Holiday Season, whatever you celebrate.  We've had a nice little taste of winter here in Phoenix, AZ this year.  It's been on the cool side - and I'm loving it.  I hope wherever you are, things are going well.


I got up early this morning and was doing a few things around the house, before going in to work with a client.  It was peaceful and quiet, and my thoughts turned to the expectations and attachments that we can sometimes have around the holidays.  Those are two things that can be a huge trap for resentments and disappointment during what should be a festive season of joy.  Because I've fallen into this trap before, (several times), I thought it might be a timely topic for the blog.

When we're kids, so often we had expectations of Santa Clause, friends and relatives bringing toys and gifts for us.  When I was growing up, we had a routine - Christmas Eve we went to church and while gone, Santa came and delivered presents.  After church we had treats, opened gifts, enjoyed family, and had a great time.  Expectations met, right?  What if we were really attached to recieving a certain special gift - and didn't get it?  If we got it, what if it didn't live up to the hype?  What if it got broken shortly after recieving it?  Sometimes the disappointment could be pretty big. 

As adults we can have expectations and attachments that set us up for disappointment also.  These expectations may not even seem unreasonable.  However - are we attached to them so much that when things change we have a resentment?  It's a trap, and especially easy to fall into during this season of peace and love.

Here are some examples many of us can relate to.  We may make plans with friends and relatives and excitedly look forward to them... then, they cancel.  We may be counting on a particular special gift from someone near and dear...and they don't deliver.  Are we attached sometimes to Holiday traditions going off in a particular fashion...but then they just doesn't measure up to past celebrations?  These can be a sure fire way to become sad, angry or even resentful.  It's happened to me before, (more than once), and probably has happened to a lot of us.

So this Holiday Season, I'll be celebrating Christmas with my family as usual.  Sue and I go to church on Christmas Eve, exchange gifts with the family Christmas morn and enjoy other festivities.  There are things I need to do to keep my expectations and attachments in check, so I can just enjoy the season.  The first thing is obvious - take a look at myself.  Am I attached to people, places, things, events?  Do I have expectations for any of these?  If so, who or what am I judging? What I need to do is release these; let these go.  When I do, I release myself from them.

When I'm in the middle of the Holidays what can I do to stay centered and feeling good?  For me, I find I need to remain flexible.    I find that I need to go with the flow.  This means not being rigid or attached to things going my way.  Things change and sometimes they don't go the way we want them to.  Relax, take a deep breath and just enjoy the ride.  For me, so many times situations like that turn out better than my expected agenda.

The last thing is, remember to fill your heart with gratitude.  There's always something to be grateful for.  A quick prayer of gratitude or carrying an attitude of gratitude with me always makes me feel good.  It just seems to work that way.  It's been said, nothing changes the energy of a situation like gratitude.  I find that true in my own life.

Enjoy the Holidays.  I hope you find joy and peace and happiness this Season of Celebration.  Take a little time to be grateful and enjoy those around you.  While you're celebrating, remember to keep an eye on how you're feeling.  If you start to feel a little out of sorts...perhaps you might take a look at any expectations you're having, or are you attached to anything?  Regardless of the details - you may just have the best Christmas (or other Holidays), ever.

Enjoy.

Peace and Love,

Tom

Tuesday, December 8, 2015

Great Easy Holiday De-Stress and Energizing Ideas

Hi All,

Seasons Greetings...I hope your holiday season is shaping up to be a good one.  Things are pretty good here in Phoenix.  It's an amazing and beautiful time of the hear here.  Whether you celebrate Christmas (as I do), or whatever holidays...I hope they're happy and blessed.

Earlier this evening, a friend of mine shared these images with my wife and myself.  She thought I might find them helpful...and I agree.  These are nice little ideas for relaxing, energizing and letting go of stress and tension.  These are from Dr. Oz's "The Good Life," magazine, and also on line at www.DrOzTheGoodLife.com.  Check it out.

Below are some very easy to to beginner yoga moves that can help you de-stress during this hectic Holiday Season, or anytime.  Enjoy...

Peace,

Tom


Thursday, December 3, 2015

Some Thoughts...

Hi All,

I've got some thoughts about all the shootings in our country and violence around the world as well.  I thought I'd jot some down and see if it makes sense.  My heart goes out to the people of San Bernadino and Colorado Springs...and people and communities around the country affected by gun violence.

Typically, we're peace loving people, here in the USA.  We also have rights to buy and own guns.  Many times, people take guns and lash out at other people, the community, etc, with firearms.  So the question is; what can we do about it?  As a nation, as an individual, as a community?

As an individual, what can we do?  Do you know your neighbors - most? any of them?  Can we reach out to neighbors who we don't know?  Can we reach out to people at work, who we don't know...like the person who may seem sad, isolated or angry? What would happen if we showed some of these folks some kindness, compassion, etc?  Would that change things in some small way?  Conversely - when we're at odds with people who are a little different than us; perhaps we don't understand them or agree with them about issues of race, religion, country, and the like.  If we show them hostility because of that, does that solve anything?  Does that make things better in any way?  Or does each side walk away with strengthened resolve?  Could this push someone over the edge? (don't assume that I'm removing personal responsibility from people...just asking some questions).

What is it that drives a person to shoot up a church, a school, a healthcare facility, or to kill anyone?  Hatred, fear, feeling isolated and persecuted, anger, feeling powerless; all of these play a part.  Many of the people who carry out these shootings are mentally ill and need help.

What do you see in your neighborhood?  Keep your eyes open.  People rarely act out in a vacuum.  If you see suspicious activity, report it to the authorities.  Who knows, you could prevent something bad from happening.  It doesn't mean we have to be prying into peoples business - just be aware of your environment.

As communities - we can be alert in our communities as well.  Perhaps we're part of a spiritual community.  We can pray for our neighbors, countries and the world.  Prayer is powerful.

Does the community have a responsibility to help people who suffer from mental illness and don't have the insurance or money to cover it?  Are there resources available in your community? Can we pull together a little bit more as communities and can this prevent tragedy?

How about as a nation?  Can we pass some legislation to address the unfettered access to firearms in this country?  Should we?  Some say yes, some adamantly say we should do nothing.  Unfortunately, here in the US, many of our politicians are beholden to lobbyists and special interests like the National Rifle Association, who are vehemently opposed to any gun legislation - however small.  I was a member of the NRA as a kid.  Back then it was about gun safety and hunting - now it's something much different.  Can we as a nation, continue to have a free society, and balance gun rights with some restrictions that may keep some guns out of the hands of folks who would do harm to others?  It seems to me that there has to be a middle ground, where we don't overreact, where we find some solutions and common sense actions we can take.  Does this mean I oppose people's right to keep and bear arms?  No, of course not.  Does this mean I'm calling for the government to round up the guns?  No - absolutely not.  Should all Americans have access to all the assault rifles and military gear they want; no questions asked?  Does that sound like a good idea?  Not to me.  Does that make me anti-gun rights?  No...of course not.  So can we make changes?  Changes that make sense?  I'd like to think our politicians can put partisan bickering aside and get to work on this.

Now, I'm not removing responsibility from the people carrying out shootings/killings.  People have to be accountable for their actions.  I don't have a pollyanna view of the world, (some will think so).  I'm disturbed by the constant mass shootings in our country that happen every week (sometimes every day).

There's also so much hate speech out there as well.  There's politician suggesting that Muslims should be registered (like sex offenders??).  There was a suggestion that Muslims should have some kind of identifier so they could be identified on sight.  Tell me - does this solve anything?  I feel like this will cause more and more resentment and hard feelings.  We have 15 or 20 million American citizens who are Muslims and how many of these domestic terrorism acts were carried out by them...3 or 4 over the years?  How many mass shootings have we had in this country this year so far?  35.  Think about it.

We've got some issues....we really need cool heads to prevail and we need leaders with the sense and the courage to do what needs to be done.  And again - there are things each of us can do.  Fear and hate are not going to help anything.  We need solutions...and we need to stand on our principles.

I hope and pray that we can pull together in these times, not fall apart.  God bless you all.

Peace and love,

Tom